Massage Therapy, Rolf Method, Somatic Guidance
Aligning Structure. Resolving Pain.
Advanced massage therapy, Myofascial Release and Rolf Method Structural Integration in Montpelier, VT.
About Me
Welcome, I'm Eric Rose.
Have you ever had a truly great deep tissue massage or Myofascial release session that leaves you wondering, “what just happened?” and wanting more? That’s what I aim for in every session.
I create unique bodywork treatments for people who want to get out of pain and stay out of pain. I also work with people who want to improve their posture and extend the life of their joints.
Located in Montpelier, Vermont, I offer a safe space for people to slow down, soften and rest. This is a sanctuary for healing body, mind and spirit. A place where living pain free becomes reality.
No matter where you are in your life’s journey, I will meet you there and take you closer to where you want to be.
Our Services
Our Massage Therapy Services
A Corrective Approach to Bodywork
When you come in for a session, expect more than just a standard relaxation massage. This is professional and corrective Deep Tissue, Myofascial Release and Rolf Method bodywork designed to create real, lasting change.
During your session, my approach will be slow and steady, creating a deeply satisfying sensation that feels more like a stretch you can never get on your own. You will feel your fascia lengthen and let go in places that will surprise you and allow for greater mobility and freedom in your body.
By the time you leave, you will be feeling and moving way better than you did when you came in and, with a lot less or no pain.
Experience Healing in Action
Watch how our expert therapists use advanced techniques to relieve pain, improve mobility, and restore balance
EXCELLENT Based on 42 reviews Posted on Shannon StaffordTrustindex verifies that the original source of the review is Google. I had been living with chronic pain for years—back, neck, hips, you name it. I tried everything: physical therapy, chiropractic care, acupuncture, and deep-tissue massage. Nothing delivered real, lasting relief; it was always temporary bandaids at best. I was skeptical when I finally decided to try Rolfing with Eric, but I’m so glad I did. From the very first session, everything changed. Eric’s deep listening, precise assessment, and skilled touch addressed patterns and restrictions in my body that no one else had ever touched. The work was intense in the best way—deep, intentional, and incredibly effective. I walked out of that initial appointment feeling taller, more aligned, lighter, and—most shockingly—completely pain-free for the first time in years. The relief was so profound and immediate that I didn’t hesitate: right after that first visit, I enrolled in the full 10-series. I knew this wasn’t just another quick fix; Eric’s approach was systematically unwinding years of compensation and misalignment. Several sessions in, the improvements keep building—better posture, easier movement, deeper breathing, and pain that simply hasn’t returned. Eric isn’t just a practitioner; he’s a true healer with exceptional skill, intuition, and care. If you’re tired of chasing symptom relief and ready for structural change that lasts, start with Eric. One session was enough to convince me to commit to the whole journey—and it’s been one of the best decisions I’ve ever made for my body. Highly, highly recommend—5 stars aren’t enough!Posted on Emmy nadavTrustindex verifies that the original source of the review is Google. Eric is an incredibly skilled body worker. I first went to him during my second pregnancy. He gave me immediate and complete relief from my SI pain where chiropractic, PT and massage did nothing lasting for my pain. His work is deep and intimate but so worth it. After 18 months postpartum, my SI pain recently returned and I am going back to work on this and more. I just left my first session back and immediately feel relief in my low back, increased space in my ribs to breathe more fully and increased range of motion throughout my whole body. I am excited not only for the relief from pain but also left the session with tools to work on my posture and gait so I can do work myself when I am not in session. I highly recommend him!Posted on Juanas GardenTrustindex verifies that the original source of the review is Google. When I made my appointment, I didn't know exactly what to expect. He said it was a little different than a traditional massage and that it would help ease the tension that I carry, specially around my neck and shoulders. What I couldn't imagine is that with a single session I would experience so much relief. Honestly, my upper body hasn't felt this loose in years! He has a special way to create lots of space in your body. He is able to kind of separate your nerves and muscle fibers to help your body remember how it felt when you were nice and limber. Not only my posture looks better, but I also learned a lot during the session. I will definitely come back!Posted on Nicole LeblancTrustindex verifies that the original source of the review is Google. Eric is an awesome practitioner who has helped me immensely as an adult with Autism Anxiety and PTSD GUT Thyroid, Nervous system dysregulation caused by Past Trauma and SEVERE COVID19! His sessions are my HAPPY Place in this stressful world we live in. I highly recommend him to anyone with autism ADHD, PTSD who has endured complex trauma in their life. His services are great for anyone with a DYSREGUALTED Nervous systemPosted on Michele CamireTrustindex verifies that the original source of the review is Google. I have to give a huge shoutout to Eric Rose, CMT, for his incredible structural integration bodywork. I walked out of my session headache-free for the first time in a long time — and honestly, that alone felt life-changing. In just a few visits, I’ve learned more about how my body actually works (and what I can do to keep it working well) than I have in years. Eric has this rare ability to explain things in a way that makes everything click. As someone who struggles to rest or relax, being in Eric’s care is one of the few times I’m able to slow down and think only about myself — and that has been such a gift. If you’ve been considering bodywork, or you’ve been living with tension, pain, or stress for too long… I can’t recommend Eric enough!Posted on Bob HannumTrustindex verifies that the original source of the review is Google. Having had numerous sessions of Rolfing in my 20’s resulting in life-changing relief from physical and emotional stress, more relief than any other form of therapy or massage, now in my 70’s I felt the need for a reset. Eric is a master. His experience and sensitivity were just what I needed. I highly recommend him.Posted on Jill PralleTrustindex verifies that the original source of the review is Google. Eric is a truly gifted bodyworker. He is so knowledgeable and passionate about his work, as well as being a kind and generous person. I came to him after twisting my ankle (on a leg that I had previously broken). Since I was going on a walking tour soon, I was very concerned about being in shape for this somewhat rigorous endeavor. He fit me in for three sessions before my trip, and then I continued to see him upon returning. I really believe he made it possible for me to do this trip. He basically taught me to walk properly, and as time went on, he worked with me on incorporating this work into my daily life, to truly embody and integrate the work. I feel like I understand so much more about myofascial release and structural integration, having experienced it with such a skilled practitioner.Posted on Aiden BurrisTrustindex verifies that the original source of the review is Google. Eric revealed to me issues I didn’t know I had with my body and now I have a goal to correct those issues. He supplied me with exercises that target spots on my body I never knew would be the cause of some of my pain in other areas. I highly recommend stopping by to see how you could improve your health through his practice.Posted on Linda LeehmanTrustindex verifies that the original source of the review is Google. Eric Rose is the person I’ve been looking for to help me move more fully into my body. He Is educating me about what my body wants in order to function painlessly. Deeply appreciative of his knowledge and skills.Posted on Victor RodwinTrustindex verifies that the original source of the review is Google. Eric is a master masseur and soft tissue expert. In my case, he helped with alignment and with persistent neck pain. He was able to locate the tension spots, massage them and then give me a set of exercises that has completely solved the problem. Bravo and Thank you, Eric.
What is Myofascial Release?
The exact Phrase “myofascial release” was coined in the 1960’s by Robert Ward, an osteopath who studied with Ida Rolf, the originator of Rolfing©. “Myo” refers to muscle and “fascial” refers to fascia, the thin fibrous material the runs through and wraps around muscles. Rolf created an entire bodywork system based on Myofascial Release techniques to treat chronic pain and improve posture. She called it Structural Integration, but in her honor, it became known as Rolfing©.
Is this massage?
Myofascial Release treatments feel quite different than massage. Myofascial Release is like a blend of Physical Therapy, Chiropractic and Massage Therapy. In broad general terms, Massage Therapists work on the muscles, Physical Therapists strengthen muscles and Chiropractors work on the bones. Myofascial Release Therapists work in the fascia. By releasing fascial restrictions, the fasciae of the body can lengthen and become balance, which decompresses joints and allows bones to return to their natural alignment.
Is Structural Integration the same as Rolfing®?
All Rolfers® are Structural Integrators, but not all Structural Integrators are Rolfers®. The words ROLFER and ROLFING are service marks of The Dr. Ida Rolf Institute® of Structural Integration. The words ROLFER and ROLFING are used by individuals trained and certified by the Dr. Ida Rolf Institute®. Other Schools of Structural Integration have shared roots with The Dr. Ida Rolf Institute® through the study of Ida Rolf’s rich legacy of teachings. Graduates from other schools ca say they practice The Rolf Method of Structural Integration, not Rolfing®.
Does it Hurt?
Structural Integration when done well is relaxing. Fascia changes effortlessly and painlessly when muscles are relaxed. It’s magical.
Do I have to do the whole 10 Series?
Structural Integration when done well is relaxing. Fascia changes effortlessly and painlessly when muscles are relaxed. It’s magical.
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